Many people have heard about the power of visualization to enable them to reach their goals but question their own ability to visualize. It’s critically important not to let this stop you. It is not at all necessary to mentally ‘see’ an image. But as you practice, you will likely get better at seeing images in the mind’s eye.
While some people are naturally more visually oriented, others are more auditory or kinesthetic (touch and feeling oriented). We all use our imaginations constantly and whatever sensory experience you have is just fine. Stay tuned for more posts on how to visualize. It’s a power just waiting to be tapped, and you will be amazed at what you can accomplish.